Synopsis
Moyenne
16.0
1 vote
BON
You are not alone.
Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to:
- overcome negative thought patterns
- move away from perfectionism and break free from expectations
- say ‘no’ to toxic people and situations and set boundaries
- stop keeping yourself small and step into your power
- build a life where self-love is non-negotiable.
You’ll wish you’d heard this book sooner.
1 édition pour ce livre
2024 [Audiobook] Editions Hay House
Langue anglaise | Durée : 315 min | ISBN : B0CTBC361B
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