Moyenne
17.0
1 vote
TRES BON
Live clean. Feel calm. Be happy.
We remove dust to sweep away our worldly cares. We live simply and take time to contemplate the self, mindfully living each moment. It's not just monks that need to live this way. Everyone in today's busy world needs it.
In Japan, cleanliness is next to enlightenment. This bestselling guide by a Zen Buddhist monk draws on ancient traditions to show you how a few simple changes to your daily habits - from your early morning routine to preparingfood, from respecting the objects around you to working together as a team -will not only make your home calmer and cleaner, but will leave you feeling refreshed, happier and more fulfilled.
2018 Editions Penguin books
Langue anglaise | Traduit par Ian Samhammer | 144 pages | Sortie : 2 janvier 2018 | ISBN : 9781846149696
En vous inscrivant à Livraddict, vous pourrez partager vos chroniques de blog dans cette zone ! M'inscrire !
En vous inscrivant à Livraddict, vous pourrez commenter ce livre. M'inscrire !