AttachedAmir Levine et Rachel Heller2011

We rely on science to tell us everything from what to eat to where and how to exercice, but what about relationships ? Is there a scientific explanation for why some people seem to navigate their relationships effortlessly while others struggle ? According to psychiatrist and neuro-scientist doctor Amir Levine and Rachel Heller, the answer is a resounding "yes".
In Attached, Levine and Heller reveal how an understanding of adult attachment - the most Advanced Relationship science in existence today - can help us find and sustain love.
Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways :

ANXIOUS : people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
AVOIDANT : people equate intimacy with the loss of independence and constantly try to minimize closeness
SECURE : people feel comfortable with intimacy and are usually warm and loving

Levine and Heller guide readers in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger and more fulfilling connections with the people they love.

Titre original : Attached (2011)