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Stress, addictions, sleep disorders... there are many behaviors and emotions that escape our control on a daily basis. Each individual has an unconscious part that influences their thoughts and actions. Fortunately, the unconscious is not impossible to access: the practice of hypnosis reveals its unsuspected resources.
In this personal development book, Nicolas Hocq invites us to become aware of the limits imposed by our unconscious and to take control of its power. With over twenty years of experience in hypnotherapy, the author reveals all the secrets of this discipline and its benefits. From childbirth preparation to smoking cessation, stress relief... Through advice on concrete cases, Nicolas Hocq demonstrates the therapeutic potential of hypnosis and its ability to improve the daily life of everyone.
Titre original : Hypnosis: Secrets of a therapy that makes you feel good (2023)
1 édition pour ce livre
2023 Editions Autoédité
Langue anglaise | 148 pages | Sortie : 3 avril 2023 | ISBN : 9798389936218
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