Moyenne
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0 vote
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“A must read for anyone who is serious about building a healthy body and changing to a healthy lifestyle. Most diets are based on gimmicks that set you up for failure; this is the first program I have seen that promotes a lifestyle change that anyone can live with.” —David R. Pearson, Ph.D., director of the strength-research laboratory at Ball State University.
“Finally, a diet that's focused on what you can eat, not what you can't! . . . You'll look good, but you'll feel great--and you'll succeed at last!” —Heidi Skolnik, staff nutritionist for the New York Giants
“Clear, crisp, refreshingly sensible... There are few ‘diet books' that I am willing to endorse. I endorse this one enthusiastically.” — David L. Katz, M.D., director of medical studies in public health at Yale University School of Medicine
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