Synopsis
Moyenne
19.0
1 vote
EXCELLENT
• Self-Love: Learn how to build an individualized self-care routine to reflect your daily needs.
• Forgiveness: Learn how to allow yourself time, reflection, and space to accept and let go of painful events.
• Compassion: Discover the three different types of compassion and learn how you can let people in while maintaining boundaries.
• Clarity: Learn how to remove the walls you put up around your authentic self.
• Surrender: Learn how to lower your defenses and give yourself space to feel and process your emotions.
• The Dream Garden: Learn how to nurture your dreams and create an authentic, original path.
With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
1 édition pour ce livre
2021 Editions Harmony Ink Press
Langue anglaise | 336 pages | ISBN : 9780593231753
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